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Toronto ON M4P 2H6
416-546-9383
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We’re happy, quirky lash and brow beautifying professionals. And we’re certified. And we’re in Toronto near Yonge and Eglinton. Come by and see for yourself!

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A huge shoutout to my good friend Ana Banana @anad

A huge shoutout to my good friend Ana Banana @anadezeva and Congratulations on your 3rd baby boy and to her hubby Anton @headstronghairlounge
💙 💙 💙
How she survived three pregnancies with hyperemesis gravidarum is beyond me. The lady deserves a 🏅 and is a true warrior in my eyes.
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#beautybabelounge #brave #complete #lashedbyme #momlife #boymom #myhero #newborn #warrior #superstar

Honesty is ALWAYS the best policy. Check out this

Honesty is ALWAYS the best policy.
Check out this Babe's pro tip 👇 @meriesmithfitness

#beautybabelounge #bodygoals #lashedbyme #supportlocalbusiness
#torontolashextensions
#torontolashlift
Repost by @_reposta
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There’s only one thing your coach expects from you: honesty.

I don’t even expect my clients to work hard. How much effort you are willing to put in determines your outcome and that’s up to you entirely. I can’t make you put the work in - I can encourage you, but I can’t MAKE you.

But the biggest barrier for me as a coach isn’t how much effort my clients put in, I’d consider myself a good motivator and coaching isn’t cheap so they tend to give it everything they have. Where I see people fall short is in their honesty.

Don’t tell me you’re not hungry, if you are.

Don’t tell me you’re enjoying your workouts, if you hate them.

Don’t tell me you’re fine, when you aren’t.

There is no one solution for success. You have an individual equation for reaching your goals, my job isn’t always to get you to those goals in 12 weeks, it’s to figure out the equation for you. & with that, you will be successful for life. But how do I figure out a puzzle if you don’t give me the pieces??

Be honest. Be real. Be authentic. Be YOU✨
@ciranutrition @bodybyyoucoaching

Today I couldn't help but think of the women in my

Today I couldn't help but think of the women in my life, my late grandmother, my aunts, and my mom. All strong, yet gentle souls who gave up so much of themselves for others, that I wish they would give that same love to themselves.

My mom and her two sisters, including myself went through the same journey as "The boat people" at different times, yet the memories of almost not making that escape out of Vietnam due to the crowded boats, starvation, dehydration, and people falling ill is still ingrained in my memory.

We were lucky to have survived, but once we got here to Canada I was faced with other challenges that caused me to lose my identity through not knowing any English, to changing my name, and being bullied for being different. The displacement did not make me feel Vietnamese or Canadian.

As a little girl, the feeling of not belonging fueled my desire to learn English well enough so that one day someone could say "Hey, you weren't born here, where's your accent?" (Silly, I know, but I still get asked). My propensity to learn English started to make me feel embarrassed to be Vietnamese, in my 7 year old little girl mind, I needed to fit into this new world that was presented to me, I felt very conflicted.

As a woman, I am ashamed for feeling like I wasn't proud of my Asian heritage when I was younger.
I am sad for that little girl who thought she wasn't Canadian enough, by trying to prove how not Asian she is.
For the refugee who didn't feel at home anywhere, the journey that brought deep trauma. I would not wish that for anyone.

HOWEVER, through this experience I found courage, potentiality, and resilience which inspired me to dedicate my life to lifting the lives of others. Because that little girl grew up to be a strong, capable, independent woman embodying the hearts of her loving grandmother, her aunts, and her mom.

Today I celebrate the brave women in my lineage for the sacrifices they made, the love they shared, the kindness they've shown, and the unwavering strength they did not know existed in them, but it was always there. Because of them, I am who I am today. 🤍🙏🤍

Happy International Women's Day!
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#internationalwomensday #mylife

#tbt scrolling through my old iPhone, appreciating

#tbt scrolling through my old iPhone, appreciating where I was to where I am now. @iambiancaharris 💜

Lunar New Year is off to an awesome start. 🐯 T

Lunar New Year is off to an awesome start. 🐯
This morning when I woke up, I found myself smiling for me, feeling blessed, knowing what I've achieved for the month of January.

I just wrapped up some projects and it feels so good that I wanted to share it with you.

Today I am celebrating that I am now an...
1. Official Certified Coach
2. A Certified Reiki Practioner
3. And an Author, I submitted my book chapter...it's out there...and it feels very real now, can't believe it's actually happening.

It feels as though life is really happening for me, and I'm so ready to explore the next version of myself.

For over two decades I've helped women feel great on the outside with my beauty business, and within that time I have cultivated many long lasting relationships. What I didn't realize until recently that I was already doing a lot of coaching unintentionally while they were on my lash bed.

So I decided to step it up and got my Coaching and Reiki certification.
I would love to combine them as an added bonus service.

Having the opportunity to help not only transform someone OUTSIDE, but also from the INSIDE is truly going to be SOUL satisfying for me and I hope it will spark joy for my clients as well.

Most of this content will be on my new IG account, connect with me at @quyen_rising. See you there! 😘

#author #evolving #growthmindset
#lifecoach #reikipracticioner
#Universehasyourback

We wish you a very MERRY CHRISTMAS and a JOYFUL NE

We wish you a very MERRY CHRISTMAS and a JOYFUL NEW YEAR! ❤️ ❤️
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#motherdaughter
#happyholidays
#holiday2021
#joy #peace

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